Meditation

Disclosure — The text below contains various sophisticated contents which requires the attention and consultation of experts in these fields or more self experience is required hence, reader's discretion is adviced whether to perform these techniques or not, if reader is new to these techniques.

Q. What is meditation?

A. Literally the term meditation means ‘to ponder' i.e to think about something for variable amount of time.

The term ‘meditation’ has been used to define various similar activities related to this activity/partial activity/inactivity of pondering.

There are many techniques which involve thoughts/partial thoughts/no thoughts/etc which have been attached with this term meditation and those techniques are considered to be the various types of this term 'meditation’.